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Day 18 of 30...
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69,2 kg
Indtil videre tabt: 14,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2016:
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1626 kcal
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Fedt: 89,34g | Prot.: 111,48g | Kulhyd.: 90,10g.
Morgenmad: Kirkland Signature Nonfat Plain Greek Yogurt, Kroger Traditional Turkey Sausage Links, Boiled Egg. Frokost: La Brea Bakery Plain Naan Flatbread, onion, Hormel Original Pepperoni Slices, mozzarella cheese, mushroom, spaghetti sauce, Black Olives. Aftensmad: C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets, Marie's Chunky Blue Cheese Dressing, The Chop House House Salad. mere..
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2554 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 18 timer og 7 minutter, Sove - 5 timer og 52 minutter. mere..
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Taber 2,5 kg om Ugen
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