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Last night I did the late night snack thing, again. This isn't going to be easy. Day 22 of 30...
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70,2 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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1733 kcal
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Fedt: 100,02g | Prot.: 97,65g | Kulhyd.: 104,43g.
Morgenmad: Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Frankfurter or Hot Dog on Bun. Aftensmad: Marie's Blue Cheese Vinaigrette, The Chop House House Salad, Marcela Valladolid Beef Flank Steak For Arrachera, Explore Asian Organic Edamame Spaghetti. Snacks/Andet: Cheetos Crunchy Cheetos. mere..
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2836 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 14 timer og 50 minutter, Sove - 9 timer og 9 minutter. mere..
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Tager 8,9 kg om Ugen
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 Kommentarer
The snack monster gets us from time to time. But you are still in the blue!
01 mar 16 af medlem: jmb3450
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If I don't snack late at night I eat like a pig next morning and all of next day, I wake up so famished. For me eating late at night actually helps with losing weight and appetite control.
01 mar 16 af medlem: dayberndt
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