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Day 27 of 30...
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69,9 kg
Indtil videre tabt: 14,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2061 kcal
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Fedt: 125,35g | Prot.: 104,56g | Kulhyd.: 134,01g.
Morgenmad: Kroger Mild Country Sausage, Boiled Egg. Frokost: Lettuce Salad with Tomato, Kraft American Cheese Slice, Trident Seafoods Salmon Patty, Arnold Select 100% Whole Wheat Sandwich Thins, Hellmann's Real Mayonnaise. Aftensmad: Great Value Shredded Mild Cheddar Cheese, Cooked Carrots (Fat Added in Cooking), Cooked Summer Squash (from Fresh), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Chicken Wing (Skin Eaten). Snacks/Andet: 2% Fat Milk, Girl Scout Cookies Samoas, Nestle Baby Ruth (Fun Size). mere..
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2755 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 19 timer og 21 minutter, Sove - 4 timer og 38 minutter. mere..
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Tager 2,5 kg om Ugen
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I love that you are succeeding at your goal!
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