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Stupid question of the day. I love chicken wings. My questions is, when I log chicken wings as part of a meal, are they talking about the whole wing or just half the wing? Day 29 of 30...
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70,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1242 kcal
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Fedt: 48,10g | Prot.: 86,36g | Kulhyd.: 121,69g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Aftensmad: Ranch Salad Dressing, The Chop House House Salad, Cooked Sauerkraut, Mahatma Jasmine Rice, Shrimp Creole. mere..
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2707 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 26 minutter, Sove - 6 timer og 33 minutter. mere..
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stabil vægt
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 Kommentarer
You know, John, often I just look at the calories, and try and choose the one I think is closest to correct, even though it might not be exactly what I ate. It does get confusing.
08 mar 16 af medlem: warrenwinter
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Sorry I have no idea go with what is higher that is what I do
08 mar 16 af medlem: Rockiesfan
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I weigh everything in grams on a digital scale. That might help you evaluate what the existing entry means, so you'd know how to apply it if you had wings outside of your home.
08 mar 16 af medlem: kpwcalories
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Maybe check oz's? You can weigh them at a meat counter or possibly do some web research to get base info on the raw amounts of chicken. Also might be good to specify large vs small... I have to be careful with chicken legs vs drumsticks since I don't eat the whole leg usually. I really only like drumsticks.
08 mar 16 af medlem: Charonai
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It looks like Drummette(mini Drumstick from a wing)is around 55 calories. That is about half the calories of a whole wing...
08 mar 16 af medlem: John10251
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