Vejningsnotat (intet dagbogsnotat) for 10 marts 2016
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69,7 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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1588 kcal
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Fedt: 80,30g | Prot.: 80,66g | Kulhyd.: 130,37g.
Frokost: Vlasic Dill Pickle Spears, Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Aftensmad: Shrimp Creole, Mahatma Jasmine Rice. Snacks/Andet: Chocolate Chip Cookies (Soft Type), Kroger Pimento Cheese Spread, Frito-Lay Frito Scoops. mere..
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2631 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 18 timer og 55 minutter, Sove - 5 timer og 4 minutter. mere..
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stabil vægt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Hangin' tough! Have a great day.
10 mar 16 af medlem: jmb3450
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10 mar 16 af medlem: John10251
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