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Gotta get over the hump... Have a good one everybody!!!
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69,1 kg
Indtil videre tabt: 14,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1995 kcal
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Fedt: 116,89g | Prot.: 102,64g | Kulhyd.: 144,10g.
Morgenmad: 2% Fat Milk, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Frankfurter or Hot Dog on Bun. Aftensmad: Keebler Club Crackers Original, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Cooked Green Cabbage (Fat Added in Cooking), Cooked Sauerkraut, Chicken or Turkey Salad. Snacks/Andet: Publix Dry Honey Roasted Peanuts, Cadbury's Creme Egg (34g). mere..
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2531 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 16 timer og 2 minutter, Sove - 7 timer og 57 minutter. mere..
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stabil vægt
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 Kommentarer
Thnx John, back at you...have a great end to the week!!
06 apr 16 af medlem: Steven Lloyd
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