Vejningsnotat (intet dagbogsnotat) for 08 april 2016
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69,1 kg
Indtil videre tabt: 14,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1971 kcal
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Fedt: 75,18g | Prot.: 120,01g | Kulhyd.: 217,05g.
Morgenmad: No Name Mixed Berries, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Great Value Greek Nonfat Yogurt - Plain, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Santitas White Corn Tortilla Chips, Deli Express Chicken Salad Sandwich. Aftensmad: Domino Sugar Granulated Sugar, Captain D's Seasoned Rice, Captain D's Breadsticks, Captain D's Tartar Sauce, Captain D's Green Beans, Captain D's Broccoli, Captain D's Grilled White Fish Fillet. Snacks/Andet: Puerto Rican Style Cassava Pasteles (Pasteles De Yuca), Cadbury's Creme Egg (34g). mere..
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2760 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 33 minutter, Sove - 6 timer og 26 minutter. mere..
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Taber 0,6 kg om Ugen
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