Vejningsnotat (intet dagbogsnotat) for 09 april 2016
|
69,8 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2031 kcal
|
Fedt: 119,78g | Prot.: 84,12g | Kulhyd.: 155,44g.
Morgenmad: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams, Happy Harvest Candied Yams, Macaroni or Noodles with Cheese, Cooked Kale (Fat Added in Cooking), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Aftensmad: Marie's Chunky Blue Cheese Dressing, Ruby Tuesday Signature House Salad, Chicken or Turkey Salad. mere..
|
|
2680 kcal
|
Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 26 minutter, Sove - 6 timer og 33 minutter. mere..
|
Tager 4,8 kg om Ugen
|
 Kommentarer
Still in the blue, doing good.
09 apr 16 af medlem: jmb3450
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|