Vejningsnotat (intet dagbogsnotat) for 10 april 2016
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69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1542 kcal
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Fedt: 74,73g | Prot.: 140,91g | Kulhyd.: 78,26g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: Kraft Deli Deluxe American Cheese Slices, Arnold 100% Whole Grain Sandwich Thins, Trident Seafoods Pacific Salmon Burgers. Aftensmad: Great Value Pineapple Chunks, Kroger 4% Cottage Cheese, Roasted Broiled or Baked Chicken Breast. Snacks/Andet: Sunshine Cheez-It Original Snack Crackers, Kroger Honey Roasted Peanuts. mere..
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2802 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 15 timer og 59 minutter, Sove - 8 timer. mere..
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Taber 2,2 kg om Ugen
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