Vejningsnotat (intet dagbogsnotat) for 12 april 2016
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69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1799 kcal
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Fedt: 85,01g | Prot.: 110,58g | Kulhyd.: 159,79g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Kroger Mild Country Sausage, La Brea Bakery Plain Naan Flatbread, onion, Hormel Original Pepperoni Slices, mozzarella cheese, mushroom, spaghetti sauce, Black Olives. Aftensmad: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. mere..
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2781 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 19 timer og 7 minutter, Sove - 4 timer og 52 minutter. mere..
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Tager 2,9 kg om Ugen
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