|
The plan is to actually exercise sometime today. Rawwwwrs
|
133,3 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 51,6 kg.
Kost fulgt: 100%.
|
|
1556 kcal
|
Fedt: 123,79g | Prot.: 91,80g | Kulhyd.: 15,07g.
Morgenmad: Tabasco Original Pepper Sauce, Parsley (Dried), Utz Pork Rinds, Stop & Shop 100% Grated Parmesan & Romano Cheese, Kraft Mayo, Wal-Mart Boneless Skinless Chicken Breast. Frokost: Cream Cheese, Parsley (Dried), Holland House Marsala Cooking Wine, Butter (Salted), Dole Whole Mushrooms, Wal-Mart Boneless Skinless Chicken Breast. Aftensmad: Pure Via Stevia, Food Lion Thin Deli Sliced Cooked Ham, Kroger Deli Thin Sliced Provolone Cheese, Great Value Distilled White Vinegar, Gulden's Spicy Brown Mustard, Kraft Mayo, Lettuce. Snacks/Andet: Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water, Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water, Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water. mere..
|
|
3477 kcal
|
Motion:
Opvask - 15 minutter, Dans (Hurtige Trin, Aerobic) - 15 minutter, Hvile - 14 timer og 30 minutter, Sove - 9 timer. mere..
|
Taber 4,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Christinemeowk's Vægt Historie
|