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The struggle continues...
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69,9 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1984 kcal
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Fedt: 109,41g | Prot.: 106,63g | Kulhyd.: 147,33g.
Morgenmad: Kroger Mild Country Sausage, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: Frankfurter or Hot Dog on Bun, Bolthouse Farms Daily Greens. Aftensmad: Corn On The Cob with Butter, TGI Friday's House Salad, Atlantic Mackerel, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Andet: Frito-Lay Frito Scoops, Delacre Coconut Thins. mere..
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2679 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 11 minutter, Sove - 6 timer og 48 minutter. mere..
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Tager 2,5 kg om Ugen
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 Kommentarer
Your goal is low...you have conquered the beast right?
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Maintaining is the same as losing John, you're on top of it, take care & have a great weekend!!
15 apr 16 af medlem: Steven Lloyd
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15 apr 16 af medlem: kpwcalories
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It's all good! Just keep up the pledge!
15 apr 16 af medlem: warrenwinter
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the only easy day was yesterday. you know what to do.
15 apr 16 af medlem: jimmiepop
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Thanks everyone! @HCB, I don't know about conquering the beast. I'm trying to stay alert...
15 apr 16 af medlem: John10251
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