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It's spring and pretty outside. I have to stay indoors to do taxes today until we are done. At least I was able to get a quickie workout before starting. I can't wait to get back at it...
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69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1945 kcal
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Fedt: 121,72g | Prot.: 88,62g | Kulhyd.: 139,16g.
Morgenmad: Kroger Mild Country Sausage, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Frokost: Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Aftensmad: Cooked Green String Beans (Fat Added in Cooking), Hamburger (Large, Single Patty with Condiments). Snacks/Andet: Nestle Chocolate Chip Cookie. mere..
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3097 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 11 minutter, Sove - 6 timer og 48 minutter. mere..
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Taber 1,9 kg om Ugen
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