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Yussssssss....It's happening!!!! 💗
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132,1 kg
Indtil videre tabt: 7,1 kg.
Stadig tilbage: 50,4 kg.
Kost fulgt: 100%.
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1070 kcal
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Fedt: 74,90g | Prot.: 68,44g | Kulhyd.: 30,43g.
Morgenmad: Frank's Red Hot Sauce, Tabasco Original Pepper Sauce, Great Value Butter (Salted), Wal-Mart Boneless Skinless Chicken Breast. Frokost: Silk Pure Almond Milk - Original, Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape. Aftensmad: Stop & Shop 100% Grated Parmesan & Romano Cheese, Clover vally minced garlic, Trader Joe's Kalamata Extra Virgin Olive Oil, Red Tomatoes (Canned), Publix Green Bell Pepper, Ground Beef (85% Lean / 15% Fat). Snacks/Andet: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). mere..
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3805 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 31 minutter, Husarbejde - 25 minutter, Støvsugning - 5 minutter, Opvask - 25 minutter, Madlavning - 35 minutter, Sove - 8 timer og 30 minutter, Hvile - 13 timer og 29 minutter. mere..
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Taber 4,4 kg om Ugen
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