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It's an odd feeling to be excited to weigh 289 lbs, but I haven't seen the 280's since the beginning of January. I totally feel like my goal is actually going to be attainable!
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131,4 kg
Indtil videre tabt: 7,8 kg.
Stadig tilbage: 49,7 kg.
Kost fulgt: 100%.
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1124 kcal
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Fedt: 76,72g | Prot.: 82,09g | Kulhyd.: 28,22g.
Morgenmad: McDonald's McDouble (Plain, No Bun). Frokost: Silk Pure Almond Milk - Original, Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape. Aftensmad: Mashed Cauliflower, Butter (Salted), Happy Farms Cream Cheese, Stop & Shop 100% Grated Parmesan & Romano Cheese, Clover vally Clover vally minced garlic, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Andet: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). mere..
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3676 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 38 minutter, Opvask - 20 minutter, Hvile - 17 timer og 32 minutter, Sove - 5 timer og 30 minutter. mere..
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Taber 1,9 kg om Ugen
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1 til 20 af 32
 Kommentarer
Yes - celebrate every victory!
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I'm about to pop open a bottle... of water. Lol cheers
21 apr 16 af medlem: Christinemeowk
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21 apr 16 af medlem: Rockiesfan
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Indeed, celebrate! We get where we want to be bit by bit, day by day.
21 apr 16 af medlem: trackin64
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Making the milestones makes it bearable. Well done!
21 apr 16 af medlem: Phooka
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21 apr 16 af medlem: Christinemeowk
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i understand Christine. i am so in hopes that i can reach my goal of 140lbs
21 apr 16 af medlem: NavymomT
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21 apr 16 af medlem: mxs84
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I've got 109 more to go. Breaking it down by tens feels less daunting for sure.
21 apr 16 af medlem: Christinemeowk
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Good job on the loss! U r working it!
21 apr 16 af medlem: Mistybenner
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Any lose is good, it helps us to keep going.
21 apr 16 af medlem: Addie Aline
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21 apr 16 af medlem: Christinemeowk
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21 apr 16 af medlem: Marshalyn2016
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Thanks Marsha. So are you!
21 apr 16 af medlem: Christinemeowk
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21 apr 16 af medlem: SjF60
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It's a great thing. Enjoy and look forward to even better numbers to come.
21 apr 16 af medlem: ChicaLean
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Yasss thank you! I am excite! (Borat voice)
21 apr 16 af medlem: Christinemeowk
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Feel good and keep the weight loss coming! Fantastic progress.
21 apr 16 af medlem: bikerT
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Enjoy the accomplishment, it's important to recognize each milestone along the way of the journey.
21 apr 16 af medlem: jmb3450
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21 apr 16 af medlem: Christinemeowk
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