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At the beginning of last week I said I hoped I'd be up to walking a full mile by Sunday. (lastnight) Lastnight I found myself aiming for a mile and a half... and I did it!!! I wanted to hit the 20 lbs gone mark by this morning... I hit the mark plus .8 more. I feel UNSTOPPABLE!!! I even wore my before pic pants to take my kiddo to school this morning. My thighs, hips, belly, and behind had been so huge I couldn't pull them up any higher than my bum crack. That's not the case anymore. So now I have 2 pairs of outside the house pants that fit. I can't wait to fit into more of my clothes!
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129,7 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 48,1 kg.
Kost fulgt: 100%.
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1246 kcal
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Fedt: 86,19g | Prot.: 83,15g | Kulhyd.: 30,11g.
Morgenmad: Gulden's Spicy Brown Mustard, Cook's Hickory Smoked Ham, Great Value Butter (Salted), Scrambled Egg (Whole, Cooked). Frokost: Breyers Carb Smart Chocolate Ice Cream, Benefiber Healthy Shape. Aftensmad: Trader Joe's Kalamata Extra Virgin Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Mushrooms, Zucchini. Snacks/Andet: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). mere..
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3741 kcal
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Motion:
Opvask - 15 minutter, Gå (Rask Tempo) - 6.5 km/t - 47 minutter, Madlavning - 20 minutter, Hvile - 17 timer og 38 minutter, Sove - 5 timer. mere..
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Taber 3,8 kg om Ugen
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1 til 20 af 64
 Kommentarer
Go YOU!! You've done really well and it sounds like you're in the mood to keep it up. I'm well impressed 👍🏻
25 apr 16 af medlem: Phooka
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25 apr 16 af medlem: gr8lipz
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Thanks Phooka! I just checked and I'm already down 3%!!! I don't think I'll have any problem completing the 10% challenge if I stay my course! Have to admit I was rather worried when I signed up.
25 apr 16 af medlem: Christinemeowk
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25 apr 16 af medlem: Christinemeowk
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25 apr 16 af medlem: notelaine
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i am working up to 1.5 miles also. i have been at this for about 1 month and i am getting stronger with every work out. keep going
25 apr 16 af medlem: NavymomT
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25 apr 16 af medlem: chesgreen
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Great work! Very happy for you :)
25 apr 16 af medlem: jessberry
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I love your enthusiasm - it's catching! You're doing so great and I sure can appreciate the joy of expanding your wardrobe without having to buy new clothes. Fitting into pants you hadn't been able to pull up is visible proof that you've lost quite a few inches already! Now may be the time to get some measurements down, if you haven't already done so.
25 apr 16 af medlem: trackin64
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Thank you notelaine, NavymomT, Carmen, chesgreen, snd jessberry!
25 apr 16 af medlem: Christinemeowk
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25 apr 16 af medlem: Firebelly
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Thanks trackin64! I measure on the 19th of the month. This month on the 19th I was down 14 1/2 inches. I can't wait to see next months results with all this walking!
25 apr 16 af medlem: Christinemeowk
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25 apr 16 af medlem: mxs84
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I'm proud of you NavymomT! I agree it isn't easy getting started, but the getting stronger part makes it all worth it!
25 apr 16 af medlem: Christinemeowk
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Thanks Firebelly, and mxs84!
25 apr 16 af medlem: Christinemeowk
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25 apr 16 af medlem: Christinemeowk
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Look at you girl with your skinny pants on! Going a mile and a half too!! What a huge difference from starting day, it's like night & day! I congratulate you, I know it wasn't easy at all!!!
25 apr 16 af medlem: smartygirlCA
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25 apr 16 af medlem: jimmiepop
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See? I KNEW you would do it...I have total faith in you!
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Carmen .... to be 'frank' is to be open and honest. 'franks' can be a kind of hot dog (meat) .... Frank is also a name.. I don't know if they have that name in greece. also like jimmiepop said I think it's also the name of a currency .... English is kind of a stupid language ha ha ha
25 apr 16 af medlem: 8hunter6
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