Vejningsnotat (intet dagbogsnotat) for 25 april 2016
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69,0 kg
Indtil videre tabt: 14,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1774 kcal
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Fedt: 113,16g | Prot.: 109,92g | Kulhyd.: 98,69g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Multigrain Bread. Aftensmad: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Summer Squash (from Fresh), House Salad, Pork Chop. Snacks/Andet: Sunshine Cheez-It Original Snack Crackers, Kroger Honey Roasted Peanuts, Hershey's Milk Chocolate Kisses with Almonds, Hershey's Milk Chocolate Kisses with Almonds. mere..
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2986 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 15 timer og 33 minutter, Sove - 8 timer og 26 minutter. mere..
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Taber 0,6 kg om Ugen
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