Vejningsnotat (intet dagbogsnotat) for 27 april 2016
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129,7 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 48,1 kg.
Kost fulgt: 100%.
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1112 kcal
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Fedt: 93,80g | Prot.: 44,13g | Kulhyd.: 27,82g.
Morgenmad: Land O'Lakes Sliced American Cheese, Food Lion Thin Deli Sliced Cooked Ham, Great Value Butter (Salted), Fried Egg. Frokost: Pure Via Stevia, Silk Pure Almond Milk - Unsweetened Original, Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape. Aftensmad: Red Tomatoes (Canned), Hatfield Hardwood Smoked Bacon, Kraft Mayo, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Andet: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). mere..
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3269 kcal
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Motion:
Opvask - 10 minutter, Madlavning - 10 minutter, Hvile - 18 timer og 40 minutter, Sove - 5 timer. mere..
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stabil vægt
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 Kommentarer
no news is better than bad news :D
27 apr 16 af medlem: 8hunter6
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27 apr 16 af medlem: rockstarcheers
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Oh well, even is very good, Christine!
27 apr 16 af medlem: warrenwinter
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BETTER THAN GAINING, WE ALL HIT PLATEUS NOW AND THEN
27 apr 16 af medlem: dsal1871
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27 apr 16 af medlem: Christinemeowk
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Your 7 Day Moving Average is DOWN 0.60 (to 287.37#). Money.
27 apr 16 af medlem: jimmiepop
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And for comparison, mine is DOWN ZERO for over a week. Be good.
27 apr 16 af medlem: jimmiepop
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If I go that long someone's getting stabbed! Lol I went so hard I bruised the bottoms of my feet! The scale needs to stop being a jerkface! Lol
27 apr 16 af medlem: Christinemeowk
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Scale's a Fickle Mistress. I keep learnin' that one over and over...
27 apr 16 af medlem: jimmiepop
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Christinemeowk's Vægt Historie
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