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Maintenance, the final frontier. Have a great Humpday!!!
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69,1 kg
Indtil videre tabt: 14,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1845 kcal
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Fedt: 108,48g | Prot.: 83,96g | Kulhyd.: 142,53g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Meatless Spaghetti with Tomato Sauce, Safeway Dry Roasted Peanuts. Aftensmad: Cooked Summer Squash (from Fresh), Archer Farms Garlic Naan Bread, Green Giant Cauliflower & Cheese Sauce, Kraft Mayo, Bob Evans Tomato Slices, Kroger Chicken Salad. Snacks/Andet: Kroger Honey Roasted Peanuts, Hershey's Milk Chocolate Kisses with Almonds, No Name Mixed Berries, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. mere..
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2640 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 15 timer og 13 minutter, Sove - 8 timer og 46 minutter. mere..
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stabil vægt
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 Kommentarer
Hey John! You have a great day! You have great Humpday too!
27 apr 16 af medlem: warrenwinter
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