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Had to redo for accuracy. It recorded todays gain for the 28th and not today. Double boo 👎
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130,1 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 48,4 kg.
Kost fulgt: 100%.
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1595 kcal
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Fedt: 140,06g | Prot.: 68,56g | Kulhyd.: 31,42g.
Morgenmad: Fried Egg, Great Value Butter (Salted), Food Lion Thin Deli Sliced Cooked Ham, Land O'Lakes Sliced American Cheese. Frokost: Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original, Pure Via Stevia. Aftensmad: Tabasco Original Pepper Sauce, Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Silk Pure Almond Milk - Unsweetened Original, Stop & Shop 100% Grated Parmesan & Romano Cheese, Land O'Lakes Salted Butter, Cooked Broccoli (from Frozen). Snacks/Andet: Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Nestle 100% Pure Cocoa, Great Value Butter (Salted), Happy Farms Cream Cheese, LouAna Pure Coconut Oil, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). mere..
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3372 kcal
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Motion:
Madlavning - 20 minutter, Opvask - 30 minutter, Hvile - 16 timer og 40 minutter, Sove - 6 timer og 30 minutter. mere..
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stabil vægt
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