Vejningsnotat (intet dagbogsnotat) for 02 maj 2016
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69,4 kg
Indtil videre tabt: 14,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1464 kcal
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Fedt: 59,47g | Prot.: 89,62g | Kulhyd.: 146,06g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White, Odwalla Carrot Juice (Bottle). Aftensmad: StarKist Foods Chunk Light Tuna in Water, Tuna Noodle Casserole with Vegetables and Mushroom Soup. Snacks/Andet: Talenti Toasted Almond Gelato, Brookside Dark Chocolate Covered Pomegranate. mere..
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2685 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 6 minutter, Sove - 6 timer og 53 minutter. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
Green arrow pointed down there, John!
02 maj 16 af medlem: warrenwinter
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02 maj 16 af medlem: DivaTrue
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John10251's Vægt Historie
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