Vejningsnotat (intet dagbogsnotat) for 02 maj 2016
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129,8 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 48,2 kg.
Kost fulgt: 100%.
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1018 kcal
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Fedt: 89,59g | Prot.: 49,54g | Kulhyd.: 10,90g.
Aftensmad: Red Tomatoes (Canned), Iceberg Lettuce (Includes Crisphead Types), Trader Joe's Kalamata Extra Virgin Olive Oil, Yellow Onions (Sauteed), Kraft Mayo, Tomatoes, Land O'Lakes Sliced American Cheese, Frozen hamburger (great value). Snacks/Andet: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Pure Via Stevia, Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice. mere..
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3953 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 1 time og 3 minutter, Madlavning - 10 minutter, Opvask - 40 minutter, Hvile - 15 timer og 7 minutter, Sove - 7 timer. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
02 maj 16 af medlem: kpwcalories
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Hey, that's in the right direction!
02 maj 16 af medlem: warrenwinter
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Thanks... still stings a bit to be up .2 over where I was a week ago.
02 maj 16 af medlem: Christinemeowk
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02 maj 16 af medlem: pandasmom
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02 maj 16 af medlem: pandasmom
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02 maj 16 af medlem: jimmiepop
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ps. stop whining about that little scale gain. not consistent with your whole "Quickening" vibe. ;)
02 maj 16 af medlem: jimmiepop
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Lol yesss Jimmie... zipping lip now! Haha thanks
02 maj 16 af medlem: Christinemeowk
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Christinemeowk's Vægt Historie
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