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Still bloated... still puffy... still holding water and thangs... still no sign of "SHARK WEEK" and NO, I'm not preggers! I totes jump up and down after. 😉
I super wish working on my health and fitness didn't screw with my hormones and their effects on my body so darn much!
Have a day!
Lol (no pressure)
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129,7 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 48,1 kg.
Kost fulgt: 100%.
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1408 kcal
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Fedt: 123,24g | Prot.: 51,28g | Kulhyd.: 29,35g.
Morgenmad: Chives (Freeze Dried), Mushrooms, Scrambled Egg (Whole, Cooked), Land O'Lakes Sliced American Cheese, Great Value Butter (Salted). Frokost: Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape, unsweetened almond milk. Aftensmad: Iceberg Lettuce (Includes Crisphead Types), Kroger Deli Thin Sliced Provolone Cheese, Food Lion Thin Deli Sliced Cooked Ham, Pure Via Stevia, Great Value Distilled White Vinegar, Gulden's Spicy Brown Mustard, Kraft Mayo. Snacks/Andet: Ice Mountain 100% Natural Spring Water (16.9 oz), LouAna Pure Coconut Oil, Happy Farms Cream Cheese, Great Value Butter (Salted), Nestle 100% Pure Cocoa, Pure Via Stevia, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). mere..
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3276 kcal
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Motion:
Madlavning - 10 minutter, Opvask - 10 minutter, Hvile - 19 timer og 10 minutter, Sove - 4 timer og 30 minutter. mere..
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Taber 0,6 kg om Ugen
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1 til 20 af 26
 Kommentarer
Its amazing how much our diet affects our hormones. If you have some free time look up the channel "megsquats" on Youtube. She has a video about her fitness journey, where she talks about getting to super low body fat levels for a bodybuilding show, and wound up losing her period altogether, and then binged after the show and wound up gaining something like 30 lbs. Shes a pretty strong chick, and your personality reminds me of her a bit. I bet youd get a kick out of watching her videos.
03 maj 16 af medlem: chadlius88
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Lol thanks, will do. I'll take a looksie later after breakfast Chad.
03 maj 16 af medlem: Christinemeowk
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Hey Christine, keeping level weight while feeling bloated is pleasant suprise!! Thanks also Chad....I'll look at it too, someone close to me asked me the other day about their diet's affect on their hormones (40ish female)..I'll pass it on to them.
03 maj 16 af medlem: Steven Lloyd
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Lol I'm trying like hell to maintain. I'm definitely feeling quite ravenous today! Rawwwwrs lol
03 maj 16 af medlem: Christinemeowk
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you're unusually hungry? dun dun dun dun the shark must be getting close!
03 maj 16 af medlem: trackin64
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So close! Presently curled up in the fetal position with cramps... ugh!
Strangely excited though to get it done with and see if it's gonna take some damn devilweight with it.
03 maj 16 af medlem: Christinemeowk
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03 maj 16 af medlem: trackin64
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Haha SHARK ATTACK! HALLELURRRYAHHHH 👐 😭 😂
03 maj 16 af medlem: Christinemeowk
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That's the silver lining for all the trouble and pain it has given you.
03 maj 16 af medlem: trackin64
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03 maj 16 af medlem: Christinemeowk
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sometimes they are the most rewarding!
03 maj 16 af medlem: trackin64
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Ladies, I mean no disrespect to any of you. But DAMN I am glad I was born a male. I feel for you poor creatures. O_o
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And on top of bloating, damn the cravings. I feel for you. :(
03 maj 16 af medlem: jade kallie
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Lol thanks. I just ate my little coconut oil -choco-fatmonster to quell the hunger. It worked a little too well. Now I feel full and yucka 😝 me no likey today! Lol
03 maj 16 af medlem: Christinemeowk
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03 maj 16 af medlem: megmonster
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Checkin on you, girl. #toodamnquiet
08 maj 16 af medlem: jimmiepop
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i was wondering the same...how are you doing Christine?
08 maj 16 af medlem: Steven Lloyd
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Christine? Christine? We miss you...
08 maj 16 af medlem: trackin64
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I missed you, Christine! Don't leave us like that, I am a very lonely man. lol
08 maj 16 af medlem: warrenwinter
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@WW Maybe she's at Average Bros??
08 maj 16 af medlem: jimmiepop
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