Vejningsnotat (intet dagbogsnotat) for 14 maj 2016
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69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1496 kcal
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Fedt: 63,94g | Prot.: 67,91g | Kulhyd.: 170,82g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Aftensmad: McDonald's Sweet Tea (Medium), Marie's Blue Cheese Vinaigrette, The Chop House House Salad, Corn On The Cob with Butter, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Fried Battered Cod. Snacks/Andet: Hershey's Milk Chocolate Kisses with Almonds, Mrs Thinsters Cookie Thins, Hard Candies. mere..
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Taber 3,2 kg om Ugen
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