Vejningsnotat (intet dagbogsnotat) for 17 maj 2016
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69,9 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1820 kcal
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Fedt: 94,57g | Prot.: 116,02g | Kulhyd.: 145,89g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg, Bolthouse Farms 100% Carrot Juice. Frokost: Driscoll's Strawberries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Tomato Catsup, Meat Loaf. Snacks/Andet: Great Value Mountain Trail Mix, Publix Dry Honey Roasted Peanuts, Bing Cherries. mere..
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Taber 1,3 kg om Ugen
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