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Let's watch our food choices and please have a safe holiday weekend!!!
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69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1850 kcal
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Fedt: 83,53g | Prot.: 91,40g | Kulhyd.: 183,93g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Tuna Salad Sandwich. Aftensmad: Captain D's Butterfly Shrimp, Fried Green Tomatoes, Captain D's Seasoned Rice, Butter, Captain D's Breadsticks, Captain D's Grilled White Fish Fillet, Captain D's Broccoli, Captain D's Green Beans. Snacks/Andet: Talenti Caribbean Coconut Gelato, Sunshine Cheez-It Original Snack Crackers. mere..
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1708 kcal
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Motion:
Hvile - 17 timer og 48 minutter, Sove - 6 timer og 12 minutter. mere..
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Tager 5,1 kg om Ugen
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