Vejningsnotat (intet dagbogsnotat) for 31 maj 2016
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69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1525 kcal
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Fedt: 88,95g | Prot.: 95,06g | Kulhyd.: 88,60g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Frokost: Boiled Egg, Sunshine Cheez-It Original Snack Crackers, Bing Cherries. Aftensmad: House Salad, Keebler Club Multigrain Crackers, Coleslaw, Shrimp Salad, Chicken or Turkey Salad. mere..
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Tager 1,0 kg om Ugen
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