Vejningsnotat (intet dagbogsnotat) for 11 juni 2016
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69,7 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1435 kcal
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Fedt: 76,79g | Prot.: 86,46g | Kulhyd.: 106,91g.
Morgenmad: Boiled Egg. Frokost: Kraft Deli Deluxe American Cheese Slices, Bacon, Lettuce and Tomato Sandwich with Spread. Aftensmad: The Chop House House Salad, Marie's Chunky Blue Cheese Dressing, Dinner Rolls, Wal-Mart Tilapia Fillets, Corn On The Cob with Butter, Cooked Summer Squash (from Fresh). mere..
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Taber 0,6 kg om Ugen
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