Vejningsnotat (intet dagbogsnotat) for 14 juni 2016
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69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1720 kcal
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Fedt: 99,13g | Prot.: 98,01g | Kulhyd.: 110,38g.
Morgenmad: Bolthouse Farms Organic 100% Carrot Juice, Hormel Original Pepperoni Slices, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Egg Omelet or Scrambled Egg. Frokost: Air Popped Popcorn, Onions, Frankfurter or Hot Dog on Bun, Gulden's Spicy Brown Mustard. Aftensmad: Apples, Outback Steakhouse House Salad, Corn On The Cob with Butter, Lamb Chop. mere..
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Taber 1,0 kg om Ugen
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