Christinemeowk's Dagbog, 17 jun 16

Happy Friday!!!!! Ahhh what a beautiful feeling. Yesterday I consumed 50 something net carbs... part of which included a soft chicken taco from my love *Taco Bell* and two slices of wheat bread and still managed to pull off a scale drop. I think I'm in love with this new "food is not the enemy" life I've decided to live! Lol woooo these post workout endorphins have me buzzing like a bee 🐝

I hope everyone has a magical day and continues smashing goals and kicking ass! 😁💗😙

126,0 kg Indtil videre tabt: 0,5 kg.    Stadig tilbage: 44,4 kg.    Kost fulgt: 100%.

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1725 kcal

Fedt: 80,39g | Prot.: 101,84g | Kulhyd.: 157,39g.   Morgenmad: Stop & Shop Original English Muffins, Land O'Lakes Sliced American Cheese, Fried Egg without Fat, chocolate chip cookie dough protein bar. Frokost: Mushrooms, Dreamfields Rotini Pasta, Wal-Mart Boneless Skinless Chicken Breast, Holland House Marsala Cooking Wine, Parsley (Dried), Butter (Salted). Aftensmad: Daisy Sour Cream, Taco Bell Soft Taco - Chicken. Snacks/Andet: goldfish baked grahams - cinnamon, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Rockstar Inc Rock star pure zero watermelon energy drink, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). mere..

5167 kcal

Motion: Opvask - 30 minutter, Madlavning - 35 minutter, Sove - 5 timer og 30 minutter, Motionscykel - 10 minutter, Cykling - 38 minutter, Hvile - 15 timer og 12 minutter, Vægtløftning (Moderat) - 45 minutter, Løbebånd - 20 minutter, Arc Trainer - 20 minutter. mere..