Oh, well...
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70,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1518 kcal
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Fedt: 49,98g | Prot.: 108,50g | Kulhyd.: 162,26g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Great Value Greek Nonfat Yogurt - Plain, No Name Mixed Berries. Aftensmad: Great Value Italian Cut Green Beans, Mahatma Jasmine Rice, Poultry Gravy, Cracker Barrel Old Country Store Chicken Liver. Snacks/Andet: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hershey's Rolo Milk Chocolate Chewy Caramels, Kroger Sharp Cheddar Cheese Snack Cubes. mere..
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Tager 3,8 kg om Ugen
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Is some of that from your Father's Day celebrating. Many of us are in recovery mode. No worries. You'll be blue again soon.
21 jun 16 af medlem: ChicaLean
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21 jun 16 af medlem: jimmiepop
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No biggie John, you got it!
21 jun 16 af medlem: jmb3450
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Thanks guys! @Chicalean, I thought I had got away. I think it was that Cheese Steak Sandwich and the snacks I ate yesterday...
21 jun 16 af medlem: John10251
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