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We can do this...
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69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1385 kcal
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Fedt: 61,71g | Prot.: 60,98g | Kulhyd.: 149,49g.
Morgenmad: Kirkland Signature Beef Hot Dogs, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Aftensmad: Great Value Raisins, A Taste of Thai Yellow Curry Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Wing. Snacks/Andet: Pillsbury Chocolate Chip Cookie Dough. mere..
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1700 kcal
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Motion:
Hvile - 16 timer og 27 minutter, Sove - 7 timer og 33 minutter. mere..
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Taber 2,9 kg om Ugen
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 Kommentarer
23 jun 16 af medlem: Mistybenner
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23 jun 16 af medlem: pandasmom
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Nice, lookin' good in 'da blue. :)
23 jun 16 af medlem: jmb3450
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Maintaining on the blue line, very nice...have a great weekend John!!
23 jun 16 af medlem: Steven Lloyd
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Thanks everyone!!! I appreciate you guys...
23 jun 16 af medlem: John10251
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23 jun 16 af medlem: ImLaura
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23 jun 16 af medlem: SjF60
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