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OK, I'm back in the Blue. That's nice but the struggle continues...
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69,7 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1363 kcal
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Fedt: 70,36g | Prot.: 88,42g | Kulhyd.: 95,14g.
Morgenmad: Pepperoni, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Aftensmad: Mahatma Jasmine Rice, Poultry Gravy, Cracker Barrel Old Country Store Chicken Liver, Cooked Asparagus (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Andet: Walnuts, Honeymaid Honey Grahams. mere..
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2615 kcal
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Motion:
Calories Burned From FitBit - 1 minut, Hvile - 17 timer og 20 minutter, Sove - 6 timer og 39 minutter. mere..
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Taber 2,5 kg om Ugen
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 Kommentarer
Back in the blue, due to you John...maintaining, determined and diligent...very nice!!
29 jun 16 af medlem: Steven Lloyd
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