Vejningsnotat (intet dagbogsnotat) for 10 juli 2016
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69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1713 kcal
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Fedt: 65,56g | Prot.: 122,61g | Kulhyd.: 185,55g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Boiled Egg. Frokost: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Cassava, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Kroger Fried Chicken Thigh. Snacks/Andet: McDonald's Ice Cream Cone. mere..
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Taber 1,6 kg om Ugen
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