John10251's Dagbog, 11 jul 16

Well, it's Monday and I'm in the Blue. I did have a bump on Saturday morning but was able to recover by Sunday morning. I'm getting ready to celebrate my 40th anniversary in Hawaii. I'm pretty sure I that I will be off the wagon during to trip. This may be my only visit to Hawaii and I'm going to enjoy life, my wife, the celebration and the travel. Have a good week everybody...
69,9 kg Indtil videre tabt: 14,1 kg.    Stadig tilbage: 0 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 11 juli 2016:
1785 kcal Fedt: 94,11g | Prot.: 97,72g | Kulhyd.: 151,76g.   Morgenmad: Boiled Egg. Frokost: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Rice Pilaf, Cooked Summer Squash (from Fresh), Fried Battered Flounder. Snacks/Andet: Kroger Walnut Halves & Pieces, Frito-Lay Frito Scoops, Plums, Sweet Cherries. mere..
Tager 0,6 kg om Ugen

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Kommentarer 
40 years, remarkable. Testimony to both of you. Congratulations. 
11 jul 16 af medlem: Sarah1950
40 Years. Impressive. Congrats! 
11 jul 16 af medlem: chesgreen
Congrats, John! Enjoy the trip and each other. 
11 jul 16 af medlem: mskestrela
Congratulations! Wow, I guess there's hope. ;) That's amazing.  
11 jul 16 af medlem: Ginsin
WOW- congrats - you look top young to be married that long! 
11 jul 16 af medlem: HCB
*too young 
11 jul 16 af medlem: HCB
Wishing you and wifey save travels and an awesome time.  
11 jul 16 af medlem: ClassicRocker
You got this, John! Good luck with it!  
11 jul 16 af medlem: warrenwinter
Congrats John on your 40th, awesome accomplishment!! Hoping you have safe travels and a great, enjoyable time...I will raise a glass to you both....just curious, what Island are you staying at? 
11 jul 16 af medlem: Steven Lloyd

     
 

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