Vejningsnotat (intet dagbogsnotat) for 22 juli 2016
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69,4 kg
Indtil videre tabt: 14,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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2407 kcal
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Fedt: 106,24g | Prot.: 83,29g | Kulhyd.: 255,48g.
Morgenmad: Nut Mixture with Dried Fruit and Seeds. Aftensmad: Papa John's 14" Original Crust Pizza - The Works, Michelob Ultra Lime Cactus Beer. Snacks/Andet: Lance Toasty Crackers with Real Peanut Butter. mere..
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Taber 0,1 kg om Ugen
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