Vejningsnotat (intet dagbogsnotat) for 23 juli 2016
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70,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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1803 kcal
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Fedt: 97,01g | Prot.: 93,84g | Kulhyd.: 145,09g.
Frokost: Domino Sugar Sugar Packet, Tea (Brewed), Bojangles Cajun Spiced Chicken Breast, Bojangles Plain Biscuit, Bojangles Dirty Rice. Aftensmad: Cooked Green Cabbage (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin. Snacks/Andet: Lance Van-O-Lunch Cookies Monre Rich Vanilla Creme. mere..
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Tager 5,1 kg om Ugen
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