Vejningsnotat (intet dagbogsnotat) for 24 juli 2016
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70,4 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 0,0 kg.
Kost fulgt: Rimeligt godt.
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1806 kcal
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Fedt: 80,32g | Prot.: 121,61g | Kulhyd.: 148,49g.
Morgenmad: Boiled Egg. Frokost: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Beanitos Black Bean Chips, Publix Pimento Cheese Spread. Aftensmad: Dinner Rolls, Cooked Summer Squash (from Fresh), Baked Potato Stuffed with Cheese (Peel Eaten), King Mackerel. Snacks/Andet: Lance Van-O-Lunch Cookies Monre Rich Vanilla Creme. mere..
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Tager 1,6 kg om Ugen
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