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First day forward...
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69,9 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1960 kcal
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Fedt: 95,60g | Prot.: 99,85g | Kulhyd.: 177,95g.
Morgenmad: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Beanitos Simply Pinto Bean Chips, Frankfurter or Hot Dog on Bun. Aftensmad: Salad Dressing, Lettuce Salad with Tomato, Pollo Tropical Fried Yuca, Chicken Out Rotisserie 1/4 White Chicken (No Skin). Snacks/Andet: Naturally Select Fruit & Nut Trail Mix, Lance Toasty Crackers with Real Peanut Butter, Villa Dolce Chocolate Gelato. mere..
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Taber 2,5 kg om Ugen
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