Vejningsnotat (intet dagbogsnotat) for 31 juli 2016
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69,9 kg
Indtil videre tabt: 14,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1507 kcal
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Fedt: 83,84g | Prot.: 87,76g | Kulhyd.: 108,08g.
Morgenmad: Boiled Egg, Kroger Traditional Turkey Sausage Links. Frokost: naan, diced onions, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, mushroom, Prego Traditional Spaghetti Sauce, Black Olives, Salad Dressing, House Salad. Aftensmad: Cooked Green String Beans (from Fresh), Green Giant Cauliflower & Cheese Sauce, Kroger Baked Chicken Breast, Kroger Fried Chicken Thigh. Snacks/Andet: Chocolate Chip Cookie (Home Recipe or Purchased). mere..
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Tager 1,3 kg om Ugen
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