Vejningsnotat (intet dagbogsnotat) for 04 august 2016
|
70,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 04 august 2016:
|
1508 kcal
|
Fedt: 83,30g | Prot.: 72,14g | Kulhyd.: 126,02g.
Morgenmad: Hellmann's Real Mayonnaise, Kroger 100% Whole Wheat Bread (34g), boiled egg. Frokost: Frankfurter or Hot Dog on Bun. Aftensmad: Great Value Italian Cut Green Beans, Apples, Corn On The Cob with Butter, Lamb Chop. Snacks/Andet: Beanitos Restaurant Style White Bean with Sea Salt. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|