Vejningsnotat (intet dagbogsnotat) for 07 august 2016
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70,2 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 august 2016:
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2525 kcal
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Fedt: 156,14g | Prot.: 88,97g | Kulhyd.: 193,65g.
Morgenmad: Fried Apple, Fried Potatoes, Corned Beef Hash, Bacon (Cured), Bob Evans Original Sausage Gravy, Bob Evans Pork Sausage Links, Scrambled Egg, Pillsbury Grands! Homestyle Buttermilk Biscuits, Hellmann's Real Mayonnaise, Kroger 100% Whole Wheat Bread (34g), boiled egg. Frokost: Bolthouse Farms Daily Greens. Snacks/Andet: Talenti Toasted Almond Gelato. mere..
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Tager 0,6 kg om Ugen
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