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Still at it...
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69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 25 august 2016:
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1877 kcal
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Fedt: 82,75g | Prot.: 106,52g | Kulhyd.: 186,70g.
Morgenmad: 2% Fat Milk, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Frokost: Blackberries, Great Value Greek Nonfat Yogurt - Plain, Blueberries. Aftensmad: Sonic Limeade (Medium), Cooked Asparagus (Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Eggplant (Fat Added in Cooking), Meat Loaf. Snacks/Andet: Cheetos Crunchy Cheetos, Publix Fudge Mint Cookie Squares. mere..
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Taber 3,8 kg om Ugen
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