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I'm still with you guys and still working on maintaining. Have a blessed day!!!
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69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2016:
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1823 kcal
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Fedt: 114,42g | Prot.: 78,52g | Kulhyd.: 138,70g.
Morgenmad: Deli Sliced Ham, Kroger Mild Country Sausage, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Frokost: Frankfurter or Hot Dog on Bun, Nectarines. Aftensmad: Captain D's Southern Style White Fish Filet, Butter, Captain D's Hush Puppies, Captain D's Green Beans, Captain D's Broccoli. Snacks/Andet: CVS Mixed Nuts Honey Roasted. mere..
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Taber 0,6 kg om Ugen
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 Kommentarer
You're doing good!! Keep it up.
01 sep 16 af medlem: Banathallah
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You're doing a great job with it. Enjoy your day.
01 sep 16 af medlem: jmb3450
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