|
Last night we went to my family's reunion in the country. Those folk can burn in the kitchen, on the grill and at the big outdoor fryers. I didn't have big portions of each but I had some of each. It was a blast seeing so many of my people who I have not seen in a decade. This morning my weight reflects that good time and my over eating. Oh well, I had fun...
|
70,8 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 04 september 2016:
|
1419 kcal
|
Fedt: 72,03g | Prot.: 68,68g | Kulhyd.: 123,46g.
Morgenmad: Kroger Traditional Turkey Sausage Links, Boiled Egg. Frokost: Frito-Lay Frito Scoops, Subway 6" Spicy Italian. Aftensmad: Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Classic Roast Beef. Snacks/Andet: Air Popped Popcorn. mere..
|
Tager 6,4 kg om Ugen
|