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Whew!!!
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69,9 kg
Indtil videre tabt: 14,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 10 september 2016:
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1278 kcal
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Fedt: 61,56g | Prot.: 89,91g | Kulhyd.: 92,15g.
Morgenmad: Kraft Mayo with Olive Oil, Whole Wheat Bread, Boiled Egg. Aftensmad: Cooked Asparagus (from Fresh), Chef Salad, HEB Wild Alaskan Cod Fillets. Snacks/Andet: Kroger Colby & Monterey Jack Cheese Cubes, Keebler Town House Flatbread Crisps - Italian Herb. mere..
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Taber 1,0 kg om Ugen
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 Kommentarer
We all knew you would drop down again - you have done so well at maintenance
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John10251's Vægt Historie
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