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It's the weekend!!! Keep it going...
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68,9 kg
Indtil videre tabt: 15,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 17 september 2016:
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1256 kcal
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Fedt: 55,82g | Prot.: 70,45g | Kulhyd.: 125,35g.
Morgenmad: Boiled Egg, Post Great Grains Raisin, Dates & Pecans Cereal. Frokost: Trident Seafoods Alaskan Salmon Burgers (113g), Lettuce Salad with Tomato, Kraft American Cheese Slice, Arnold Select 100% Whole Wheat Sandwich Thins, Hellmann's Real Mayonnaise. Aftensmad: McDonald's Triple Cheeseburger. Snacks/Andet: Wegmans Watermelon. mere..
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Taber 1,6 kg om Ugen
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