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Sometimes I can't explain some losses and gains. I just accept them and keep it moving. Most of the time it's only temporary...
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69,9 kg
Indtil videre tabt: 14,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 september 2016:
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1280 kcal
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Fedt: 44,32g | Prot.: 81,25g | Kulhyd.: 154,20g.
Morgenmad: Milk (2% Lowfat with Added Vitamin A), Post Great Grains Raisin, Dates & Pecans Cereal, Boiled Egg. Frokost: Strawberries, Great Value Pineapple Chunks, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Apples, Hellmann's Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Costco Rotisserie Chicken Breast Meat, Shaw's Multi Grain Whole Grain Bread. Snacks/Andet: Sunshine Cheez-It Original Snack Crackers, Wegmans Watermelon. mere..
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Tager 7,9 kg om Ugen
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