|
TGIF!!!
|
68,9 kg
Indtil videre tabt: 15,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 23 september 2016:
|
2006 kcal
|
Fedt: 116,03g | Prot.: 81,64g | Kulhyd.: 166,72g.
Morgenmad: Milk (2% Lowfat with Added Vitamin A), Post Great Grains Raisin, Dates & Pecans Cereal, Boiled Egg. Frokost: Sunshine Cheez-It Original Snack Crackers, Lettuce Salad with Tomato, Hellmann's Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Chicken Sandwich. Aftensmad: Kraft Zesty Lime Vinaigrette, Great Value Italian Cut Green Beans, House Salad, Member's Mark Jumbo Lump Crab Cakes. Snacks/Andet: Twix Twix, Kroger Walnut Halves & Pieces. mere..
|
Taber 1,3 kg om Ugen
|
 Kommentarer
23 sep 16 af medlem: iulani
|
Green arrows are always good. Have a great weekend!
23 sep 16 af medlem: warrenwinter
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|