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Let's keep it going...
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68,9 kg
Indtil videre tabt: 15,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 september 2016:
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1763 kcal
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Fedt: 106,97g | Prot.: 87,81g | Kulhyd.: 117,70g.
Morgenmad: McDonald's Sausage McMuffin with Egg. Frokost: Golden Krust Jamaican Style Spicy Beef Patty. Aftensmad: Hannaford Broccoli, Cauliflower & Carrots Blend, DiGiorno Shredded Parmesan Cheese, Cooked Eggplant (Fat Added in Cooking), Cooked Asparagus (from Fresh), Pork Loin (Tenderloin), Hannaford Broccoli, Cauliflower & Carrots Blend. Snacks/Andet: Kroger Walnut Halves & Pieces, No Name Mixed Berries, Kroger Sharp Cheddar Cheese Snack Cubes. mere..
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Taber 4,8 kg om Ugen
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